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How many chocolate bites can I enjoy each day?Updated 8 months ago

We recommend 1 Bite of each variety (Vitality, Focus, Calm, Rest) per day for optimum results.

One suggestion is to boost your mid-morning with a Vitality Bite, enjoy a Focus Bite after lunch when mental clarity starts to fatigue, then, when your day begins to down, enjoy a Calm bite to transition into your evening, and a Rest Bite about an hour before bed.

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